Can you get high by breathing nothing else than oxygen?
I've met Marja as she was my Yoga teacher at Dharma Shala. She is also a Reiki master and now raves about breath-work. Breath-work is something I haven't explored much yet but from Eastern philosophy to the Wim Hof method it is proven to show breathtaking results! (haha!)
Some people even say her breath-work was as powerful as an Ayahuasca trip... I'm really excited about this interview!
Questions I thought of asking, but come with yours!
1- What is your journey through healing and mindfulness?
2- What got you into breath-work and why do you find it so powerful?
3- Why did you want to teach it?
4- Simple exercises people can practice?
For more info visit https://www.yogawithmarja.com/
Dreamers & doers is a series of live interviews with people who challenge the status quo and take massive action to create a better world.