#3 - Vedic Meditation Teacher - Matt Ringrose

This week in Dreamers & doers - Live Interviews we meet Matt Ringrose from Bondi Meditation Centre:

The first 20 minutes describe the use and benefits of meditation for our Western minds.
Then we did a Q&A session.

Dreamers & doers is a series of live interviews with people who challenge the status quo and take massive action to create a better world.