#16 - Self-love & self-empowerment - Sigrid Tasies

Are you stuck in a corporate job and live the 9 to 5 city life? Do you feel that doesn't make much sense? Sigrid was also in this position.

I met Sigrid recently at a meditation gathering by Matt Ringrose and she is amazing. 

She started her mindfulness journey as a yoga and meditation teacher and was quickly receiving requests for self-empowering coaching. Sigrid mainly helps other women to love and empowers themselves.

Come with your questions and here are a few things we intend to discuss:

1. Her journey towards coaching self-empowerment

2. The impact of meditation and yoga in her journey

3. What prevents people from loving themselves?

4. Especially, what holds women back in our societies?

5. Tips & technique for self-love

Dreamers & doers is a series of live interviews with people who challenge the status quo and take massive action to create a better world.