1st Sunday

WHAT'S WRONG WITH WHAT WE EAT
BY MARK BITTMAN

Duration: 20 minutes
Format: Video

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1st Tuesday

THE SCIENCE OF HUNGER, OPTIMAL HEALTH AND BODY LOVE WITH CELEBRITY NUTRITIONIST
BY THE SCHOOL OF GREATNESS WITH LEWIS HOWES

Duration: 29 minutes
Format: Podcast

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1st Thursday

BASIC NUTRITION AND MACRO - NUTRIENTS VIDEO ANIMATION AND HOW SUGAR AFFECTS THE BRAIN
BY TRAIN WITH KANE / NICOLE AVENA

Duration: 10 minutes
Format: Video

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2nd Sunday

MARK HYMAN - THE REAL SKINNY ON FAT
BY THE PALEO SOLUTION

Duration: 19 minutes
Format: Podcast

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2nd Tuesday

A SIMPLE WAY TO BREAK A BAD HABIT
BY JUDSON BREWER

Duration: 9 minutes
Format: Video

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2nd Thursday

PRACTICAL NUTRITION: CHRIS MOHR
BY HUMAN OPTIMIZATION HOUR WITH KYLE KINGSBURY

Duration: 23 minutes
Format: Podcast

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3rd Sunday

STOP CALORIE-COUNTING AND YO-YO DIETING, AND GAIN NUTRITIONAL SERENITY - WITH JONATHAN BAILOR
BY THE MODEL HEALTH SHOW: NUTRITION | EXERCISE | FITNESS | HEALTH | LIFESTYLE

Duration: 23 minutes
Format: Podcast

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3rd Tuesday

TONY ROBBINS RUINS PIZZA FOREVER

Duration: 10 minutes
Format: Video

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3rd Thursday

THE SURPRISINGLY DRAMATIC ROLE OF NUTRITION IN MENTAL HEALTH
BY JULIA RUCKLIDGE - TEDXCHRISTCHURCH

Duration: 18 minutes
Format: Video

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