1st Sunday

ALL IT TAKES IS 10 MINDFUL MINUTES
BY ANDY PUDDICOMBE

Duration: 10 minutes
Format: Video

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1st Tuesday

MARTIN SCORSESE & RAY DALIO ON CREATIVITY, TM & SUCCESS | HIGHLIGHTS
BY DAVID LYNCH FOUNDATION

Duration: 4 minutes
Format: Video

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1st Thursday

JAY SHETTY ON HOW TO FIND YOUR PURPOSE
BY IMPACT THEORY WITH TOM BILYEU

Duration: 23 minutes
Format: Podcast

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2nd Sunday

HOW MEDITATION CAN RESHAPE OUR BRAINS
BY SARA LAZAR AT TEDXCAMBRIDGE 2011

Duration: 9 minutes
Format: Video

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2nd Tuesday

THE MAGIC OF MINDFULNESS: COMPLAIN LESS, APPRECIATE MORE, AND LIVE A BETTER LIFE
BY THE TIM FERRISS SHOW

Duration: 19 minutes
Format: Podcast

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2nd Thursday

THE FOUR FOUNDATIONS OF MINDFULNESS
BY SECULAR BUDDHISM

Duration: 23 minutes
Format: Podcast

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3rd Sunday

ECKHART TOLLE: FREE YOURSELF FROM ANXIETY, STRESS AND UNHAPPINESS
BY OPRAH'S SUPERSOUL CONVERSATIONS

Duration: 32 minutes
Format: Podcast

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3rd Tuesday

THE TIM FERRISS RADIO HOUR: MEDITATION, MINDSET, AND MASTERY
BY THE FERRISS SHOW

Duration: 18 minutes
Format: Podcast

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3rd Thursday

ALL IN THE MIND - CONTEMPLATING HAPPINESS WITH MATTHIEU RICHARD
BY BUDDHISMAMAZINGCONTENT

Duration: 26 minutes
Format: Podcast

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