Day 1

How to gain control of your free time
by Laura Vanderkam

Duration: 12 minutes
Format: Video

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Day 3

If you're too busy, you're doing something wrong
by PAUL MINORS

Duration: 13 minutes
Format: Podcast

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Day 5

Why do we sleep?
BY Russel Foster

Duration: 17 minutes
Format: Video

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Day 7

HOW A HANDFUL OF TECH COMPANIES CONTROL BILLIONS OF MINDS EVERY DAY
BY TRISTAN HARRIS

Duration: 18 minutes
Format: Video

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Day 9

HOW TO SPEND MORE TIME ON "FOCUSED WORK"
BY PAUL MINORS

Duration: 13 minutes
Format: Podcast

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Day 11

ASHTON KUTCHER
BY THE THRIVE GLOBAL PODCAST WITH ARIANNA HUFFINGTON

Duration: 26 minutes
Format: Podcast

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Day 13

HOW BOREDOM CAN LEAD TO YOUR MOST BRILLIANT IDEAS
BY MANOUSH ZOMORODI

Duration: 16 minutes
Format: Video

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Day 15

"PRODUCTIVITY" TRICKS FOR THE NEUROTIC, MANIC-DEPRESSIVE, AND CRAZY
BY THE TIM FERRISS SHOW

Duration: 14 minutes
Format: Podcast

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Day 17

TOOLS OF TITANS: DEREK SIVERS DISTILLED
BY THE TIM FERRISS SHOW

Duration: 32 minutes
Format: Podcast

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